She said: “In November 2021, I went on my dream holiday to Jordan to visit Petra with a solo tour group which in itself was daunting as you throw yourself into a group and mixture of people that you have never met before.

“The weight loss, aided in my confidence to mix and my improved fitness the ability to fulfil my dream holiday to the max.

“Climbing mountains, exploring castles and monastery’s and walking through the caverns into Petra was everything and more that I had expected and this was in a large part attributed to my weight loss.

“I know my mum would be proud that I have achieved my goal weight and visited a place we were both so passionate about!”

Source: https://www.express.co.uk/life-style/diets/1536720/weight-loss-transformation-real-life-diet-plan-pictures-jane-plan-exclusive